Thursday, May 31, 2012

Tofu Egg Salad

Tofu Egg Salad

INGREDIENTS:
  • 1 14oz block firm tofu
  • 2 medium dill pickles, minced
  • 5 scallions, green part only, minced
  • 5 celery stalks, 5 to 6 inches long, minced
  • 1 garlic clove, minced
  • 2 Tbsp pickle juice
  • ⅓ c vegan mayonnaise or plain greek yogurt
  • 2 Tbsp dijon mustard
  • Kosher salt/ fresh ground black pepper to taste
DIRECTIONS:

Prepare tofu as directed on box (it must be very dry!) Cut tofu into rectangles, then quarters lengthwise, then cut into a small dice.
In a medium bowl, combine the tofu and remaining ingredients.

You can totally eat this on it’s own as a high protein snack, or add tomato and lettuce and throw the tofu salad onto sprouted grain bread to make a deceptive egg salad sandwich!

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