Fish Curry

Fish Curry

INGREDIENTS:
Serves 4

• 1 pound tilapia fillets cut into bite size pieces
• 1 cup diced onion
• 1 cup frozen peas, thawed
• 2 tsp minced garlic
• 1 inch fresh ginger, grated
• 2 tbsp tomato paste thinned with 1/4 cup water
• 1 tsp whole cumin seeds
• 1 tsp whole brown mustard seed
• 3 tbsp butter

Spice Mix

• 1 tsp ground cumin
• 1 tsp ground coriander
• 2 tsp garam masala
• 1/2 tsp turmeric
• 1/2 tsp salt (or to taste)
• 1/4 tsp ground black pepper

DIRECTIONS:

1. Saute onions, garlic, and ginger in the butter for 2 minutes.
2. Add cumin seeds and mustard seeds. Saute for another 3 minutes.
3. Stir in Spice Mix and saute another minutes.
4. Add the thinned tomato paste.
5. Add peas and fish.
6. Toss to make sure fish is completely covered.
7. Cover and simmer for 10 to 15 minutes or until fish is fully cooked.
8. Serve with hot basmati rice.