Chilla in Vanilla Milk Shake

Chilla in Vanilla Milk Shake

INGREDIENTS:

• 1/2 tbsp Coffe-Mate Sugar Free French Vanilla powdered creamer
• 1/2 cup fat-free canilla ice cream
• 1/2 cup light vanilla soy milk
• 2 no calories sweetener packets
• 1/8 tsp vanilla extract
• 1 cup crushed ice or 5-8 cubes
• 2 tbsp fat free Reddi whip

DIRECTIONS:
In a small bowl, combine powdered creamer and 1 tbsp hot water and stir until dissolved. Transfer mixture to a blender.
Add all other ingredients except Reddi whip to blender. Blend at high speed until completely combined.
Pour shake into a glass and top with Reddi whip. If you like, finish it off with a cherry!

Nurition per Serving (1 shake)
162 calories
2.25g fat
28.5 g carbs
1 g fiber
6 g protein

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