Banana Split-dillas

Banana Split-dillasINGREDIENTS: vegan, serves 2-4 1 tortilla (I used sprouted grain) 2 Tbsp nut or seed butter 1/2 cup sliced fresh fruits (try seasonal berries, apples, grapes, dried fruit – and bananas of course!) 1/4 cup soy vanilla yogurt swirl of soy whip on top DIRECTIONS: 1. Warm tortilla just enough so that is becomes soft and pliable. 2. Slather in nut butter – it should melt easily due to the warm tortilla surface. 3. Layer in sliced fruit. 4. Pour yogurt over top. 5. Fold tortilla and slice into triangles. 6. Add optional whipped topping – a sprinkle of nuts or even a cherry on top to complete the f...

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Tomato and Farro Soup

Tomato and Farro SoupINGREDIENTS: 1 1/2 cups farro, rinsed Fine grain sea salt 6 sprigs cilantro, stems and leaves separated 4 tablespoons olive oil 4 garlic cloves, sliced 2 fat leeks, white and light green parts only, rinsed well, halved lengthwise and thinly sliced 3 teaspoons curry powder 1 teaspoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon chili flakes 3 1/4 pounds ripe tomatoes, cored and cut into wedges (or two 28 oz. cans of whole tomatoes with juices) 1 cup light coconut milk 1/2 cup slivered, blanched almonds, toasted Additional cilantro leaves, chopped Lemon wedges DIRECTIONS: Prepare the farro. Bring 4 1/2 half cups...

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