Enchiladas with Fresh Mango Salsa

Enchiladas with Fresh Mango SalsaINGREDIENTS: Nonstick cooking spray 12 6 - 7 inches flour or corn tortillas 1 medium onion, chopped (1/2 cup) 2 cloves garlic, minced 1 medium jalapeno or serrano chile pepper, seeded and finely chopped 1 tablespoon olive oil or cooking oil 1/3 cup dairy sour cream 1/4 cup purchased mole sauce (available in the Hispanic food section of supermarkets or at Hispanic specialty markets) 2 tablespoons water 1 16 ounce package firm or extra-firm tub-style tofu (fresh bean curd), drained and cut into 1/2-inch cubes; or two 15-ounce cans black beans or pinto beans, rinsed and drained 8 ounces asadero cheese, Monterey Jack...

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BLACKFIN TUNA TARTARE WITH AVOCADO AND SOY SAUCE DRESSING

BLACKFIN TUNA TARTARE WITH AVOCADO AND SOY SAUCE DRESSINGINGREDIENTS: Crispy Shallots: Peanut oil for frying 3 tablespoons finely chopped shallots  2 tablespoons flour Fine sea salt 2 tablespoons rice crispies Dressing: 1-1/2 teaspoons wasabi powder 3 tablespoons soy sauce  2 tablespoons white mirin 1 tablespoon mustard or sesame oil 1 tablespoon rice wine vinegar  1 teaspoon honey Freshly ground black pepper 18 ounces fresh tuna, trimmed and cut into 1/8-inch dice 6 tablespoons extra virgin olive oil 2 ripe avocadoes, peeled and diced DIRECTIONS: Fry the Shallots: Pour the oil into a small saucepan to a depth of about 1...

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Apricot Chicken

Apricot ChickenINGREDIENTS: 4 firm apricots, medium size, halved and pitted 2 lbs chicken tenderloins, diced 2-3 tbsp oil 1 large onion, thinly sliced 1 tbsp ginger, grated 2 tsp garlic, grated 1/4 large onion, chopped fine 1/2 tsp cumin 3 dried red chillies 1 stick cinnamon (cassia) 5 cloves 3 cardamom pods 1 tsp red chilli powder (optional) 1 cup warm water 2 tbsp sugar Salt to taste DIRECTIONS: Heat oil in a kadhai Add thinly sliced onion and cook on medium heat until they are soft and golden brown in color. Add ginger and garlic and cook for another 3-4 minutes. Add the whole spices: cumin, cinnamon, cloves, cardamom and red chillies. (Wow!...

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Flourless Fudge Chocolate Chip Cookies

Flourless Fudge Chocolate Chip CookiesINGREDIENTS: 3 cups powdered sugar 2/3 cup unsweetened dark chocolate cocoa powder 1/8 tsp. salt 2 to 4 large egg whites, at room temperature 1 tbsp. pure vanilla extract 1 1/2 cups cacao chocolate chips DIRECTIONS: Preheat the oven to 350°F. Set aside two baking sheets with parchment paper. In a large bowl, whisk together the powdered sugar with cocoa powder and salt.  Whisk in the vanilla and egg whites starting with just two. Beat just until the batter is moistened. If it seems too thick, add another egg white– then a 4th one if it still seems too thick.  Stir in the chocolate chips. Scoop...

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Southwest Chicken Panini

Southwest Chicken PaniniINGREDIENTS: For the filling: 2 tbsp. olive oil, divided 2 boneless, skinless chicken breasts pounded thin 1 cup chopped yellow onion 2 cloves garlic, minced ¾ tsp. ground cumin ½ tsp. chili powder ¼ tsp. kosher salt 1 chipotle in adobo sauce, seeded and minced ½ cup tomato sauce* Juice of 1 lime To Assemble: Sliced sourdough bread Olive oil Shredded pepper jack or cheddar cheese Chopped fresh cilant...

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Cilantro-Lime Shrimp and Plum Kebabs

Cilantro-Lime Shrimp and Plum KebabsINGREDIENTS: 3 tablespoon(s) canola oil or toasted sesame oil 2 tablespoon(s) chopped fresh cilantro 1 teaspoon(s) freshly grated lime zest 3 tablespoon(s) lime juice 1/2 teaspoon(s) salt 12 raw shrimp (8-12 per pound), peeled and deveined 3 jalapeño peppers, stemmed, seeded, and quartered lengthwise 2 plums, pitted and cut into sixths DIRECTIONS: Whisk oil, cilantro, lime zest, lime juice, and salt in a large bowl. Set aside 3 tablespoons of the mixture in a small bowl to use as dressing. Add shrimp, jalapeños, and plums to the remaining marinade; toss to coat. Preheat grill to medium-high. Make 4 kebabs,...

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Colcannon

ColcannonINGREDIENTS: Serves 4 as Side dish 4 Cups Chopped Potatoes, I like Yukon Gold 4 Cloves Garlic, minced (optional) 3 Tbs Earth Balance Margarine 4 Cups Chopped Kale 1 Cup Chopped Seitan 1 tsp Soy Sauce 1 Tbs Nutritional Yeast (optional) 2-4 Tbs Soy Milk or Soy Creamer, warmed 3 Sprigs Thyme, leaves leaves only (optional) Salt and Pepper to taste DIRECTIONS: Chop your potatoes into 1″ cubes and bring them to a boil in some salted water. You can peel your potatoes if you like, but I keep the skins on for added flavor, texture, and nutritional value. Meanwhile, add Earth Balance and garlic to the bottom of a pot. Cook until the...

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Mexican-Syle Stuffed Bell Peppers for the Crock Pot

Mexican-Syle Stuffed Bell Peppers for the Crock PotINGREDIENTS: 6 bell peppers 1 lb ground beef 12 cup onion (chopped) 8 14 ozs corn (drained) 1 cup long-grain rice (cooked) 13 cup water 1 14 ozs taco seasoning 14 12 ozs diced tomatoes (with basil oregano and garlic) 8 ozs canned tomatoes (sauce) 1 cup pepper jack cheese (monterey, shredded) DIRECTIONS: Remove stem end, seeds and membranes from peppers. Set aside. In large skillet cook beef and onion until beef is brown. Drain well. Stirn in corn, rice, water and taco seasoning. Spoon into peppers. Place peppers, upright, in crockpot. Stir together undrained tomatoes and tomato sauce. Pour over...

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Miso-Glazed Alaska Halibut with Broccoli-Ginger Slaw

Miso-Glazed Alaska Halibut with Broccoli-Ginger SlawINGREDIENTS: Slaw: 2 teaspoons peeled, finely grated fresh ginger 1/3 cup fresh lime juice 2 Tablespoons granulated sugar 2 Tablespoons mirin 1 Tablespoon lite soy sauce 1 package (12 oz.) broccoli coleslaw (with broccoli, carrots and red cabbage) 1 cup red seedless grapes, halved 1 cup English cucumber, peeled, seeded, halved and thinly sliced (or sliced celery) 1 medium navel orange, peeled, sectioned and coarsely chopped 1/3 cup fresh mint leaves, torn 1/4 cup toasted chopped peanuts, if desired Halibut: 2 Tablespoons yellow or white miso (fermented soybean paste) 2 Tablespoons mirin 1 Tablespoon...

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Falafel Wraps

Falafel WrapsINGREDIENTS: Cauldron falafels Old El Paso salsa Tortilla wraps Red pepper Hummus (I used homemade from this recipe) Spinach Cucumber Oil for frying DIRECTIONS: Chop up the peppers and chuck them in a frying pan along with the salsa and crumbled falafels (as many as you want). Mush them around til hot and in a lumpy paste. Sounds appealing, no? Spread hummus onto the wraps and add chopped cucumber and spinach. Dollop on the fried mixture and voil...

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Black Bean Chili Dip

Black Bean Chili Dip INGREDIENTS: 1.5 cups chopped sweet onion 1 large garlic clove, minced 1 jalapeno, seeded and chopped 1.5 cups cooked black beans, rinsed and drained 3/4 cup mild salsa 1 cup frozen corn kernels 2 tsp chili powder (or to taste) 1 tsp ground cumin (or to taste) 1/2 tsp kosher salt (or to taste) 1 tbsp nutritional yeast (optional) for garnish: chopped avocado, cilantro, cheeze, or green onion DIRECTIONS: 1. In a large skillet over medium heat, add a bit of oil and sauté the chopped onion and garlic for about 5-7 minutes. Meanwhile, remove seeds from jalapeno and chop finely (I use gloves so the seeds don’t sting my fingers)....

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Spring Herb Quinoa Patties

Spring Herb Quinoa PattiesINGREDIENTS: 2 cups cooked quinoa (about 3/4 c. dry) 2 eggs 2 Tbsp chopped green onion 2 Tbsp chopped mint 2 Tbsp chopped parsley 1/2 c. grated strong cheese – we used an aged sheep’s milk cheese 1/2 c. bread crumbs 1/4 tsp salt DIRECTIONS: Combine everything but the quinoa in a large bowl and mix well.  Fold in the cooked quinoa until it’s fully incorporated and the mixture is even. Heat a large frying pan, with a drizzle of oil to coat, to medium high. Using a spoon & your hands, form appox 2” patties with the quinoa mix and plop them into the hot frying pan. Cook each side for approx 3...

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Triple Chocolate Cupcakes

Triple Chocolate CupcakesINGREDIENTS: 1 1/3 cup white whole wheat flour 1/3 cup dutch process cocoa powder (or Hershey’s special dark) 1 tsp baking powder 1/2 tsp baking soda dash salt ½ cup unsweetened almond milk 1/2 cup strong brewed coffee 1 tsp vanilla 1/2 cup unsweetened applesauce 1 cup turbinado sugar 1/4 cup egg substitute 1/2 cup all natural white chocolate chips 1/2 batch Chocolate Cream Cheese Frosting DIRECTIONS: Preheat the oven to 350 degrees F. Line 12 muffin tins with paper liners, and spray lightly with nonstick spray. In a medium bowl, whisk together flour, cocoa powder, baking powder, baking soda and salt. Set aside. In a...

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Vodka Cream Pasta with Fresh Basil, Mozzarella and Sundried Tomatoes

Vodka Cream Pasta with Fresh Basil, Mozzarella and Sundried TomatoesINGREDIENTS:1 tablespoon olive oil 2 cloves garlic, minced 1/2 small shallot, diced 3-4 slices cooked bacon, crumbled (optional) 6-8 marinated sun-dried tomatoes, cut into halves or quarters 1 quart tomato sauce (store bought or homemade, pureed smooth) 1 cup of vodka 1/2 cup of heavy cream 1 teaspoon fresh oregano, minced 1 teaspoon fresh chives, chopped Coarse sea salt and fresh ground black pepper, to taste fresh unsalted mozzarella, torn into medium pieces, for garnish fresh basil leaves, whole or torn, for garnish red pepper flakes (optional), for garnish 1...

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Farmers’ Market Sauté

Farmers’ Market SautéINGREDIENTS: 2 tsp. olive oil 1 lb. small red-skinned potatoes, quartered ½ medium red onion, thinly sliced 1 clove garlic, minced 1 medium zucchini, coarsely chopped ½ lb. green beans, cut into 1-inch lengths ½ cup vegetable broth ½ cup fresh corn kernels 2 ripe medium tomatoes, coarsely chopped 1 to 2 Tbs. chopped fresh herbs, such as thyme, oregano or rosemary Salt and freshly ground black pepper to taste ½ cup crumbled cheese, such as feta, goat or blue (optional) DIRECTIONS: In large skillet, heat oil over medium high heat. Add potatoes and cook, stirring occasionally, until lightly browned, about 5 minutes. Add onion,...

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Presto Stuffed Shells

Presto Stuffed ShellsINGREDIENTS: 12 oz. jumbo shell pasta 15 oz. part skim ricotta 4 oz. (1 cup) shredded mozzarella 1/2 cup basil pesto 1 large egg 2 cups fresh spinach (optional) 1 Tbsp cooking oil 3 cups (1 jar) pasta sauce  DIRECTIONS: STEP 1: In a bowl, mix together the ricotta, mozzarella, pesto and the egg (the egg keeps the filling from getting too runny when cooked). Roughly chop the spinach and stir it into the cheese mixture. Refrigerate the filling until you are ready to use it. STEP 2: Cook the pasta according to the directions on the box (boil for 12 min.). I added 1 Tbsp of cooking oil to the boiling water...

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Lemon Pudding Cakes

Lemon Pudding CakesINGREDIENTS: 3/4 cup granulated sugar 1/3 cup all-purpose flour 3 large eggs, separated 2 tablespoons unsalted butter, at room temperature 1 cup skim milk 5 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 1/4 teaspoon salt Fresh raspberries or blackberries, for serving DIRECTIONS: Preheat the oven to 350°. Spray six 6-ounce ramekins with vegetable oil spray. In a medium bowl, whisk the sugar with the flour. In another bowl, whisk the egg yolks with the butter until well blended. Whisk in the milk, lemon juice and lemon zest. Pour the lemon mixture into the sugar mixture and whisk until smooth....

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Chocolate Whoopie Pies

Chocolate Whoopie PiesINGREDIENTS: Cookies: 1 cup soy milk 1 tsp apple cider vinegar 2 cups flour 1/2 cup cocoa powder 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt1/2 cup vegan butter 1/4 cup sugar 1/2 cup brown sugar 1 tsp vanilla extract Filling: 2 - 2+1/2 cups powdered sugar1/3 cup veggie shortening or vegan butter 3 tbsp soy milk 1 tsp vanilla extract DIRECTIONS: 1. Preheat oven to 350F 2. In a small bowl, wisk together soy milk and vinegar, set aside to curdle 3. In a medium bowl, sift together flours, cocoa, baking powder, baking soda, and salt. set aside 4. In a large bowl, cream together butter and sugars til smooth, well whipped,...

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Pearl Couscous Salad

Pearl Couscous SaladINGREDIENTS: Extra-virgin olive oil 1 1/2 cups pearl (Israeli) couscous 1 1/2 cups chicken or vegetable stock Salt 1/4 cup fresh lemon juice 2 tablespoons fresh lime juice 1 teaspoon ground cumin 1 teaspoon freshly ground black pepper 1 poblano pepper, stemmed and seeded, finely diced 1 red jalapeno or fresno chile pepper, stemmed and seeded, finely chopped 1 small red onion, finely chopped 1 cup fresh garbanzo beans (or frozen, defrosted) 1 large garlic clove, minced 1/2 cup chopped Italian Parsley leaves 1/2 cup chopped mint leaves 1/2 cup chopped cilantro sprigs DIRECTIONS: Heat 1 tablespoon olive oil and couscous...

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Prosciutto Wrapped Asparagus with Poached Egg and Hollandaise Sauce

Prosciutto Wrapped Asparagus with Poached Egg and Hollandaise SauceINGREDIENTS: 1 pound asparagus, trimmed 6 slices prosciutto 1 tablespoon olive oil pepper to taste 2 eggs 1/4 cup hollandaise sauce DIRECTIONS: Wrap the asparagus with the prosciutto with three per bundle. Place the bundles on a baking sheet, drizzle with oil and season with pepper to taste. Roast in a preheated 400F oven until tender, about 10-30 minutes. (Note: Roasting time can vary greatly depending on how thick your asparagus is.) Bring a large pot of water to a boil and reduce the heat to medium. Crack an egg into a bowl, swirl the water in the pot and pour the egg from...

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Caramel Apple Pie Cupcakes

Caramel Apple Pie CupcakesINGREDIENTS: (Cupcakes) 1 cup milk 1 stick butter 2 cups all purpose flour 2 teaspoons baking powder 2 teaspoons ground cinnamon 1 pinch nutmeg 1 pinch ginger 1/2 teaspoon salt 4 large eggs 1-1/2 cups sugar 1 teaspoon vanilla extract (Filling) 2 cups store bought apple pie filling (Frosting) 2 cups heavy cream 3 to 4 tbsp powdered sugar 1/2 cup caramel sauce (store bought) DIRECTIONS: Preheat oven to 350. Line two muffin tins with cupcake liners Heat milk and butter in a small saucepan over medium heat until butter melts. Remove from heat. In a medium bowl, whisk together flour, baking powder, cinnamon and salt. In...

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Creamy Tartiflette

Creamy Tartiflette INGREDIENTS: 2 medium waxy potatoes ...

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Raw Tuscan Kale Salad

Raw Tuscan Kale Salad INGREDIENTS: 1 bunch Tuscan kale (for ex: black or lacinato) 2 thin slices country bread, or two handfuls good, homemade coarse breadcrumbs 1/2 garlic clove 1/4 teaspoon kosher salt, plus a pinch 1/4 cup (or small handful) grated pecorino cheese, plus adiitional for garnish 3 tablespoons extra-virgin olive oil, plus additional for garnish Freshly squeezed juice of one lemon (scant 1/4 cup or ~50ml) 1/8 teaspoon red pepper flakes Freshly ground black pepper to taste DIRECTIONS: Trim the bottom few inches off the kale stems and discard. Slice the kale into 3/4-inch ribbons. You should have 4 to 5 cups. Place the kale in a...

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Blackberry Farms Apple Crisp

Blackberry Farms Apple CrispINGREDIENTS: 6 organic granny smith apples, peeled/cored/chopped 1 vanilla bean, split and seeds scraped out 3/4 cup organic packed light brown sugar 1 tbsp cornstarch zest and juice of 1 organic lemon, plus zest of a second lemon 1 tsp organic ground cinnamon 1 cup organic all-purpose flour 1 cup organic sugar 1 cup organic old fashioned rolled oats 1/2 tsp baking soda 1/2 tsp fine sea salt 12 tbsp organic unsalted butter, diced at room temp DIRECTIONS: Preheat the oven to 375F. Place the apples in a large bowl with the vanilla seeds, brown sugar, cornstarch, zest and juice of lemon and cinnamon then toss to coat....

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Black Bean Burger

Black Bean BurgerINGREDIENTS: Ready in 15 minutes • Makes 1 serving 1/2 cup rinsed black beans 1/4 cup whole wheat flour 1/2 cup shredded carrots 1 egg white 1/4 tsp cumin 1/4 tsp freshly ground pepper 1 whole wheat bun 1 tbsp salsa Arugula, to garnish Olive oil cooking spray DIRECTIONS: In a mixing bowl, mash beans, flour, cumin, pepper and egg white together. Add carrots and press into a patty. Heat skillet over medium to high heat and coat lightly with cooking spray. Cook patty for 3 minutes on each side. Place arugula and patty on bun and top with sals...

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Red Velvet Pull-Apart Bread with Cream Cheese Glaze

Red Velvet Pull-Apart Bread with Cream Cheese GlazeBread Starter Ingredients: 1/4 teaspoon active dry yeast 1 cup lukewarm water (100-110 degrees F) 1 cup all-purpose flour, plus 3 tablespoons all-purpose flour Red Velvet Yeast Bread Ingredients: 2 1/2 cups bread flour 1/4 cup cocoa powder 2 tablespoons (1 ounce) red food coloring plus 1 tablespoon water 1/3 cup sugar 2 teaspoons active dry yeast 1 cup minus 3 tablespoons lukewarm water (100-110 degrees F) 1 1/4 teaspoons table salt 2 tablespoons unsalted butter, room temperature vegetable oil for lightly oiling bowl Filling Ingredients: 3/8 – 1/2 cup granulated sugar (depending on how sweet...

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Black Lemon Chicken Salad

Black Lemon Chicken SaladINGREDIENTS: 2 tablespoons vegetable oil 3/4 cup lemon juice 2 tablespoons olive oil 1 teaspoon ground black pepper 1/2 teaspoon salt 1 pinch cayenne pepper 1 pinch ground cumin 1 (5 pound) whole chicken 1 teaspoon dried rosemary 1 teaspoon dried thyme salt to taste 1 3/4 cups chicken broth, divided 1 head romaine lettuce, shredded DIRECTIONS: Preheat the oven to 375 degrees F (190 degrees C). Drizzle vegetable oil in a large roasting pan. Whisk lemon juice, olive oil, black pepper, salt, cayenne pepper, and cumin in large bowl. Place chicken in lemon mixture and turn it several times to coat each side. Place chicken...

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Peanut Butter Banana Oat Pancakes

Peanut Butter Banana Oat PancakesINGREDIENTS: vegan, makes 7-8 large pancakes 3-4 Tbsp peanut butter, softened 3 Tbsp rolled oats 3 Tbsp maple or agave syrup 1/2 cup whole wheat flour 1/4 cup buckwheat flour 1 cup soy milk, vanilla 1 tsp flax seeds 2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp vanilla extract 1 tsp apple cider vinegar 2 large bananas, sliced safflower oil for pan DIRECTIONS: 1. Combine flax seeds and soy milk. Let stand for at least 2-3 minutes to thicken. 2. Combine dry ingredients in a large mixing bowl. 3. Stir peanut butter and agave or maple syrup into the flax/soy then fold this wet mixture into the dry...

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Grilled Rosemary Garlic Coquelet with Stuffed Baby Peppers

Grilled Rosemary Garlic Coquelet with Stuffed Baby PeppersINGREDIENTS: 1 coquelet or cornish game hen Salt and pepper 8 fresh garlic cloves, chopped 1 1/2 tbsp fresh rosemary, chopped 1 tsp lemon juice 2 tbsp olive oil 6 slices proscuitto, chopped 2 tbsp olive oil 1/2 onion, chopped 3/4 cup ricotta 1/3 cup grated Parmesan 1/2 cup small peas Black pepper 16-20 baby bell peppers, tops cut off and reserved, then de-seeded. DIRECTIONS: Cut the coquelet up the back to remove the backbone, then flatten by pressing on the breast with the palm of your hand and season with salt and pepper.   Mix the garlic, rosemary, lemon juice and 2 tbsp olive...

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Avocado Mango Salsa

Avocado Mango SalsaINGREDIENTS: half a large avocado, peeled and diced (Canyon Ranch uses 1/3 cup fresh blueberries) 1/3 cup peeled, diced mangoes 2 tablespoons minced red onions 2 tablespoons minced red bell peppers (we substituted tomatoes) 1 tablespoon minced fresh cilantro 1 tablespoon fresh lime juice ½ teaspoon minced jalapeno peppers (Canyon Ranch adds 2 teaspoons evaporated cane juice or organic cane sugar — we omitted sugar completely) ¼ teaspoon sea salt FOR THE SALMON ½ teaspoon extra virgin olive oil four 4-ounce salmon fillets pinch sea salt pinch freshly ground pepper DIRECTIONS: Combine the avocado (or blueberries), mangoes,...

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Black Rice Pudding

Black Rice PuddingINGREDIENTS: 2 cups Black jasmine rice 3 cups water 2 cups canned or fresh coconut milk 3/4 cup raw sugar or rapadura sugar 1/2 teaspoon himalayan rock salt - fine OPTIONAL TOPPINGS 2 tablespoons dry-roasted sesame seeds (see notes below) 1/2 cup coriander leaves 1/4 cup fried shallots (see notes below) Ripe mango or other sweet-acid fruit, sliced  DIRECTIONS: Place the rice and water in a heavy pot and bring to a boil. Let boil vigorously for several minutes, stirring frequently, then cover, lower the heat to medium, and cook for 10 minutes. Lower the heat to very low and let simmer, still covered, for about...

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Frozen Peanut Butter Pie with a Gluten-Free Chocolate Cookie Crust

Frozen Peanut Butter Pie with a Gluten-Free Chocolate Cookie CrustINGREDIENTS: Chocolate Cookie Crust: 1/4 cup plus 1 Tablespoon superfine rice flour (plus extra for dusting pie pan) 1/4 cup potato starch 1/4 cup tapioca starch 1/3 cup sugar 1/4 cup unsweetened cocoa powder 1/2 teaspoon xanthan gum 1/8 teaspoon salt 5 Tablespoons cold butter, cut into small pieces 1 teaspoon vanilla extract Peanut Butter Filling: 8-ounce package cream cheese, softened 14 ounce can sweetened condensed milk 3/4 cup smooth peanut butter 1 Tablespoon vanilla extract 1 teaspoon lemon juice 1 cup heavy or whipped cream, whipped until stiff Whipped Topping: 1 cup 1/4...

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