Aubergine & Green Bean Curry
INGREDIENTS:Serves 6 - 8
- Sunflower oil, for frying
- 5 aubergines, sliced into long wedges
- 400ml coconut milk
- 300ml roast tomato passata
- 300g green beans
- 6 garlic cloves, roughly chopped
- 5-6 shallots, roughly chopped
- 2 thumb-sized pieces of ginger, roughly chopped
- 4 hearts of lemongrass, chopped
- 5 green chillies, deseeded and roughly chopped
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp turmeric
- 3 tsp mango chutney
- 8 tbsp plain yogurt
- Fresh coriander, to garnish
- Put all the paste mix ingredients into a blender along with a couple of tablespoons of water and blitz, pushing the paste down from the sides of the blender periodically, you want a smooth paste mix.
- Heat the sunflower oil in a large frying pan and fry the aubergines in batches until lightly browned.
- In a deep saucepan heat a little oil and add half the curry paste, fry the paste for a couple of minutes stirring all the time.
- Add the aubergines, stir to coat in the paste. Add the coconut milk and roast tomato passata. Bring to a simmer and add green beans and cook for about 10 minutes or until the beans are tender but still have a bit of bite.
- Make the raita by stirring the chutney into the yogurt, sprinkle over a little coriander and serve alongside the curry with some naan breads or rice.
Subscribe for free
Thank you for visiting Is Yummy. Receive the latest posts for free by subscribing to our RSS feed or email updates.
0 comments:
Post a Comment