Reduced Fat Alfredo Sauce
INGREDIENTS- 1 cup 1% low-fat milk
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons flour
- 3 tablespoons Parmesan cheese
- 1/2 teaspoon minced garlic
- 1 dash pepper
- Melt butter in sauce pan on stove top with medium heat.
- Gradually whisk in flour. This will create a yellow paste.
- Gradually add milk, whisking until incorporated and no lumps are present.
- Continue to whisk until hot. Usually 3-5 minutes. The longer you cook the base (without the cheese) the thicker the sauce will be.
- Add Parmesan slowly, again whisking until incorporated.
- Add crushed garlic and pepper.
- Cook for 2 minutes or until cheese is melted.
- Remove from heat.
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