Friday, May 4, 2012

Hummus & black bean toast

Hummus & black bean toast
 What you'll need:
  • 1/2 can black beans
  • small handful chopped onion
  • chopped cilantro
  • “Pita Pal” plain hummus
  • whole grain flat bread
  • garlic powder
  • black pepper
  • sea salt


DIRECTIONS

1. In pan, heat up the black beans, onions, and garlic powder.
2. Toast flat bread until crispy, then spread hummus on each slice. Sprinkle with pepper, garlic powder, and sea salt.
3. When bean mix is ready, top it on the hummus toast.
4. Top with the cilantro.

Enjoy!

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