Tuesday, June 12, 2012

Fudgy Brownies Under 150 Calories!

Fudgy Brownies Under 150 Calories!

  • 4 1/2 ounces all-purpose flour (1 cup) 
  • 1/2 cup unsweetened cocoa
  • 1/4 teaspoon salt
  • 1/3 cup butter 
  • 2 ounces dark chocolate, chopped 
  • 1 cup granulated sugar 
  • 1/4 cup 1% low-fat milk 
  • 1 teaspoon vanilla extract
  • 2  large egg yolks 
  • 1  large egg 
  • Cooking spray
  1. Preheat oven to 350°.
  2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cocoa, and salt in a medium bowl; stir with a whisk.
  3. Place butter and chocolate in a medium microwave-safe bowl, and microwave at HIGH for 45 seconds, stirring every 15 seconds. Stir until smooth, and set aside. Cool slightly. Add 1 cup sugar, milk, 1 teaspoon vanilla extract, egg yolks, and egg; stir with a whisk to combine. Add butter mixture to flour mixture, stirring just until combined. Pour batter into an 8-inch square metal baking pan coated with cooking spray. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out almost clean.

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