Saturday, June 2, 2012

Crustless Spinach Quiche

Crustless Spinach Quiche

  • 4 eggs
  • 1 small onion, chopped
  • 1 cup cottage cheese
  • 1 (10 oz.) pkg. frozen chopped Spinach, thawed and drained
  • 3 Tbsp. grated Parmesan
  • 1.5 cups  shredded sharp cheddar cheese
  • 1/2 cup of shredded mozzarella (I used fresh since I had it)
  • 3 Tbsp. butter (melted)
  • 3 Tbsp. flour
  • ½ tsp garlic powder
  • 1 tsp crushed red pepper flakes
  • 1 tsp pepper
  • ½ tsp kosher salt
  • 2-4 dashes of hot sauce
  • Preheat oven to 350 degrees

Mix together: eggs, onion, spinach, shredded cheese, cottage cheese, and Parmesan. Melt butter and stir in flour, garlic powder, salt, pepper, crushed red pepper and hot sauce. Add to the egg mixture. Spray an 8 x 8 pan with nonstick spray.  Pour mixture into pan and bake at 350 for 50 - 60 minutes.

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