Wednesday, May 23, 2012

Honey Mustard Chicken with Almonds

Honey Mustard Chicken with Almonds

INGREDIENTS:
  • 3 TBSP olive oil
  • 1 clove garlic
  • 1 TBSP chopped dried onion 
  • 1/8 c. dry white wine
  • 1 tsp. dijon mustard
  • 1 TBSP honey
  • 1/4 c. chopped almonds (or pecans)
  • 1 large chicken breast

DIRECTIONS:

1. Heat 1 TBSP oil in small skillet, cook chicken until done. (7-10 min depending on thickness).
2. Mix other ingredients in a small bowl.
3. Remove chicken, cut into bite size chunks. Add back into skillet with nuts and sauce. Cook 2 min. Serve immediately.

Optional modifications:
add 1 TBSP soy sauce, substitute rice vinegar for wine, add 1 tsp. dried ginger.
Either of these sauces are also good on salmon.

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